In addition to personalized sessions, Sharon is available for community events, wellness pop-ups, corporate gatherings, and private group Pilates classes at a location of your choice. With a welcoming and individualized approach, Young’s Pilates & Wellness is dedicated to helping the community move, strengthen, and thrive.
Young’s Pilates & Wellness is a locally owned Pilates home studio and wellness business serving Angier, Willow Spring, and surrounding communities. My mission is to provide thoughtful, personalized movement experiences that help people build strength, improve mobility, support better posture and alignment, and develop greater confidence in how their bodies move.
I specialize in private and semi-private Pilates sessions tailored to each client’s individual needs, goals, and experience level. Using the Pilates method principles, alongside a modern understanding of movement and biomechanics, sessions focus on developing core strength, stability, flexibility, coordination, and body awareness while encouraging safe, functional movement that supports everyday life.
Young’s Pilates & Wellness believes movement should be approachable, purposeful, and adaptable. Whether someone is brand new to Pilates, looking to become stronger and more mobile, or simply wants a more individualized approach to movement, I meet each client where they are and help them build a sustainable practice.
In addition to sessions, Young’s Pilates & Wellness is available for community events, wellness pop-ups, corporate wellness experiences, private gatherings, and group Pilates classes at a location of your choice. These experiences can be customized to fit the group and setting, providing an engaging way to bring mindful movement and Pilates into the community.
Young’s Pilates & Wellness is proud to be part of the growing Angier community and is committed to creating meaningful opportunities for people to Move, Strengthen, & Thrive!